The Swedish Massage includes a series of long fluid strokes utilized to relax muscles and relieves tension/stress.
Neuromuscular Therapy is an advance system of soft tissue manipulation treating the muscle from its attachments.
Long stretching and consistent gentle pressure to release restrictions in the fascia.
Trigger Point Therapy targets highly irritated points in the muscle which referred pain to other parts of the body.
Trigger Point Therapy
Flex points on both the feet and hands relate to other points on the body.